Unstick what your body has been carrying.
For people who are tired of managing symptoms and ready to get to the root.
I work with clients who sense there’s more beneath the surface—physically, emotionally, and energetically—and want help clearing what’s been stuck.
Two Ways to Work Together:
Integrated 1:1 Healing
Therapeutic Massage Support
The Approach
Body and soul are not separate.
I work with the understanding that physical symptoms, emotional patterns, and lived experiences are interconnected. When something stays stuck in the system, it shows up somewhere.
Conversation comes first.
We begin with a short conversation to see if this work is the right fit. Not everyone is ready for this kind of process—and that matters.
Root-focused, not symptom-chasing.
Rather than layering fixes on top of unresolved patterns, we work with what your body and energy field are actually holding, so change can happen at a deeper level.
Intentional, contained work.
This is not passive healing. Your awareness and participation are part of the process, and I work with a small number of clients at a time to keep the work grounded and personal.
There are a few distinct ways we can work together depending on your goals — from integrated, relational healing to stand-alone body-based support.
Who is This Work For?
This work is for people who sense that what they’re dealing with isn’t just physical — and not just emotional — and are ready to address the deeper patterns influencing their health, energy, and life.
This is most helpful for individuals who:
Have tried diets, protocols, therapies, or self-improvement efforts and still feel something essential is unresolved
Experience symptoms, emotional loops, or life patterns that don’t fully respond to surface-level solutions
Feel disconnected from their body’s signals, or stuck in cycles of pushing, ignoring, or overriding themselves
Are open to working with food, physiology, emotions, and less-visible layers together — rather than in isolation
Are willing to participate in the process, reflect honestly, and take responsibility for their healing
Are ready for intentional work that unfolds over time, not a quick fix or one-size-fits-all answer
This is not passive healing, motivational coaching, or symptom management.
It’s a grounded, relational process that meets the system where it’s ready — and works from there.
If you’ve been doing “all the right things” and still feel off, this work offers a different way forward.
I work in guided containers designed to stabilize your system, clear interference, and help you build lasting self-trust.
Reset — for when your system needs relief before results
Rebuild — for when you’re ready to create momentum
Integration — for ongoing support and tune-ups
We’ll decide together which container fits you best during an initial conversation.
Who This Work is NOT For
This work may not be the right fit if:
You’re looking for a quick fix, a single session, or something to “take away the problem” without your participation
You want someone to tell you exactly what to do without self-reflection or adjustment
You’re primarily seeking validation, reassurance, or motivation rather than change
You’re not open to working with both physical and non-physical layers (including food, physiology, and emotional patterns)
You’re looking for a purely educational experience or DIY protocols
You’re hoping to bypass discomfort rather than engage with it thoughtfully
This isn’t about judgment — it’s about fit.
The work here asks for presence, honesty, and willingness to participate.
Choosing the right kind of support matters. If this isn’t a fit, that doesn’t mean something is wrong — it just means something different may serve you better right now.
