Ways We Can Work Together
Healing doesn’t always fit into a single category.
Sometimes what you’re experiencing feels physical.
Sometimes it feels emotional or energetic.
Sometimes it’s layered.
At Soul Stroll, we use two complementary tools — Therapeutic Medical Massage and Body/Belief/Emotion Code — to address what’s actually holding the pattern in place.
If you’re unsure which approach is right, this page will help you identify where to begin.
If Your Primary Concern Feels Physical
You may be dealing with:
• Chronic muscle tension
• Structural imbalance
• Recurring pain
• Nervous system tightness
• Areas that improve temporarily but don’t stay resolved
Therapeutic Medical Massage
This is focused, results-driven bodywork.
It is not spa massage.
We address:
• Deep muscular restriction
• Compensation patterns
• Tissue that holds chronic stress
• Nervous system regulation
Massage works well when the issue is primarily held in tissue or structural patterning.
60 minutes – $100
90 minutes – $150
Sessions are in-person in Ithaca, NY.
If Your Primary Concern Feels Emotional or Energetic
You may be experiencing:
• Symptoms that return without clear structural cause
• Emotional patterns that feel stuck
• Stress responses that seem disproportionate
• A sense that something deeper is driving the issue
Body / Belief / Emotion Code Sessions
This is a structured method used to identify and release hidden imbalances affecting your physical and emotional state.
We address:
• Trapped emotional patterns
• Subconscious belief loops
• Stress imprints stored in the body
• Energetic contributors to recurring symptoms
Sessions are available in person or remotely.
This approach is often effective when traditional physical methods have not fully resolved the issue.
Body/Belief/Emotion Code Session
60 minutes $100
30 minutes $60
(Remote or in-person)
If Your Concern Feels Layered
Some issues require both physical and energetic attention.
In these cases, we may:
• Schedule separate sessions (massage and Body Code individually)
• Combine both modalities within a longer in-person session
• Work in a short series to address the issue from multiple angles
Massage addresses what is physically locked in tissue.
Body Code addresses patterns reinforcing the issue beneath the surface.
The structure depends on what your system presents and how the issue responds.
Integrated sessions are time-based.
Within the session, we use massage, Body/Belief/Emotion Code, or both depending on what your system presents.
60 minutes – $100
90 minutes – $150
120 minutes – $200
Where to Begin
If you’re uncertain which pathway fits your situation, start with a consultation.
We’ll review your primary concerns and determine whether massage, Body Code, or a combination is the most appropriate place to begin.