
When we create peace and harmony and balance in our minds and bodies,
we will find it in our lives
"It’s one of the easiest and best gifts you’ll ever give yourself."
— L.B., a Soul Stroll Client
FAQs
Can my pet benefit from energy work?
Absolutely! Animals can benefit greatly from the magical world of energy work. I have personally witnessed amazing results with various animals and, more often than not, can see an almost immediate shift in their behavior and/or overall attitude. All certified Emotion Code practitioners are required to have experience working with animals, completing case studies that involve at least 5-10 furry clients, making us passionate advocates for our four-legged friends. We have also taken the time to work with our own beloved pets, as well as those of our friends, over the years and have seen countless positive transformations in unwanted behaviors. It's truly heartwarming to watch them flourish!
What are the benefits of energy work for animals?
It can help pets achieve a vibrant, healthy, and happy life as well! The energy healing process works in the same wonderful way for our furry friends as it does for people. It’s known to be remarkably effective for a variety of issues, including any physical or emotional disorders that may arise. Additionally, it can be a fantastic tool for addressing any challenging behaviors, improving relationships with people, and enhancing relationships with other animals. There’s always some underlying cause—be it from the present, the past, or even emotions being inherited—that can be easily released, or lovingly communicated, to effectively improve your pet’s unique challenges.
What is the Emotion/Body/Belief Code?
The Emotion Code, Body Code, and Belief Code are remarkable tools that simply and easily locate those pesky trapped energies, imbalances, and faulty beliefs hiding away within the body, and then help in the magical process of releasing them. With the powerful combination of the Emotion Code, Body Code, and Belief Code, it is entirely possible to identify exactly which energy needs to be released in order to bring the body back into a state of beautiful balance. Our premise rests on the idea that by restoring balance to the energies flowing throughout your body, we can help cultivate an environment where your natural healing abilities can flourish and shine. After all, our bodies are wise and innately know what we truly need, both physically and emotionally. We utilize the Emotion Code, Body Code, and Belief Code to tap into that inner wisdom – empowering the body to not just survive, but to really thrive. The Emotion/Body/Belief Code is a delightful form of energy work wherein I assist people, children, and even our furry friends, in literally shedding their emotional baggage and identifying those imbalances that can hold them back.
What is Soul Speak?
A Soul Speak Session is designed to teach you how to profoundly illuminate the hidden messages that your body is sending you, particularly when you manifest dis-ease of any kind. During this enlightening experience, you will learn how to skillfully navigate and decode the vital messages your body has been communicating to you. Additionally, you will gain valuable insights on how to collaborate with your body moving forward into the future, empowering you to truly understand and heal from any issue that manifests within your physical being. Get ready to embark on a transformative journey toward wellness and self-discovery!
Will you heal me?
I am only a facilitator in your unique healing journey, serving as a guide along your path. You are responsible for your healing and possess the innate ability to transform your own experiences. Please understand that YOU and ONLY YOU hold the key to your self-healing process. The body is wonderfully equipped to heal itself; however, paradoxically, many individuals struggle to tackle this profound psycho-spiritual work alone. My role is to help give you that much-needed jump-start from within, activating your own healing potential. There are many remarkable modalities out there that can offer impressive results, but none will truly work for you if:
X You are looking for someone else to do the work and heal you
X You are not willing to go within and receive the insights and answers that arise
X You are not open to taking action on the messages you receive (remember, healing is an active journey, not a passive one!)
What about Cholesterol?
Cholesterol is not the enemy. Inflammation is. Watch this video:
https://m.youtube.com/watch?v=jZu52duIqno
If you really want to know your heart disease risk, look at CAC score. Calcium score is a cheap (usually $100) and easy test that measures the plaque buildup in your coronary arteries. The score given correlates to heart disease (and overall death risk) by orders of magnitude better than total cholesterol ever does. Total cholesterol is only a couple percent correlation in the statin companies own tests. CAC score of 100 (vs. 0) correlates at 800% increase in death risk!!
Also watch this about statin drugs:
https://www.youtube.com/watch?v=yX1vBA9bLNk
And this at 22 minute mark especially about what causes heart disease:
https://www.youtube.com/watch?v=DpZIXWpN1og
Why did my blood sugar go up when I started keto?
This can be from physiological insulin resistance. That is where the muscles start using fat as the preferred fuel and reject glucose to leave it for other parts of the body like the brain. Your blood sugars should lower over time but your A1c should be great.
http://high-fat-nutrition.blogspot.com/2007/10/physiological-insulin-resistance.html
Why is my hair thinning?
Any major change in diet will result in some hair shedding. It will stop after a couple months and grow back. Make sure to get enough protein, add l-tyrosine and take collagen and biotin to help limit it.
Add 1000mg l-tyrosine twice daily on empty stomach: https://amzn.to/2xcpsJs
Collagen (use coupon: MARIAMINDBODY for 5% off):
https://www.furtherfood.com/shop/further-food-collagen/
Biotin: http://amzn.to/2yRWMVo
Why don’t you recommend seeds or soy?
Here is a list of foods highest in phytoestrogens (micrograms per 100 grams):
Flaxseed (163,133)
Chia seeds (61,055)
Soybeans (45,724)
Soy nuts (21,306)
Tofu (8,688)
Soy milk (7,422)
Soy yogurt (6,576)
Tempeh (6,407)
That is why we avoid soy, flax and chia seeds.
Why don’t you recommend skim milk?
Try unsweetened almond milk/unsweetened coconut milk. Skim milk is 90 calories and 12g sugar per cup. Almond milk is 35 calories and 0g sugar. Plus almond milk has TWICE as much calcium as dairy!
Quantum Healing Hypnosis Technique® (QHHT) FAQ
1. What is QHHT® and how does it work?
Quantum Healing Hypnosis Technique (QHHT)® is a method developed by Dolores Cannon that allows you to access the subconscious (or Higher Self) to gain deep insight, receive healing, and answer your most pressing life questions. Through a relaxed, theta brainwave state—similar to the moments before falling asleep—you’ll explore past lives and connect to your own inner wisdom. As a certified Level 2 QHHT practitioner, Lori guides each session with care, helping you access profound self-awareness and transformation.
2. What should I expect during a QHHT session?
Plan to spend the day! Sessions typically last 5–7 hours, and Lori schedules only one client per day to provide a fully immersive and unrushed experience. The session includes:
A comprehensive life interview
Your hypnosis session (approximately 2 hours)
A debrief and integration conversation
You’ll remain aware and in control throughout the experience. Lori creates a safe and supportive space to explore your subconscious, uncover healing insights, and connect with your Higher Self.
3. What happens during the life interview?
We begin by discussing your present-day life in detail, including:
Key life experiences and turning points
Important people and relationships
Physical health concerns (past and present)
Questions you want your Higher Self to answer
This sets the stage for your hypnosis session and helps you start connecting the dots between your life story and the wisdom you're about to access.
4. What is the hypnosis portion like?
Once in the theta state, you may access past life memories, spiritual insights, or symbolic stories designed to help you understand and heal. Everyone experiences this differently—some are very aware during the session, while others may remember only fragments. Either way, the subconscious is doing the work.
Lori encourages clients to let go of expectations and judgment and allow the experience to unfold naturally. This openness allows for the greatest healing and clarity.
5. Can everyone be hypnotized?
Yes! We all pass through the theta brainwave state daily—right before falling asleep and upon waking up. That’s the zone we’re working with in QHHT. Some people experience vivid journeys, others feel more like they’re imagining. Both are valid. Trust is key.
6. How should I prepare for my session?
Mindset: Come with an open heart and a willingness to let go.
Questions: Bring a list of personal questions you’d like answered.
Hydration: Drink extra water the day before and the day of.
Clothing: Wear comfy, soft clothes and bring a favorite blanket if you like.
Avoid alcohol the night before and limit caffeine the morning of.
You’ll also take a short break after the life interview—to use the restroom, have a snack, and settle in before your hypnosis begins.
7. What if my conscious mind gets in the way?
It’s normal! Especially for those used to being in control. Some clients are fully aware during hypnosis; others are not. Lori gently guides you to quiet the conscious mind when necessary. The more you practice observing without judgment (e.g., through guided meditations), the easier it becomes to receive clear, helpful messages from your Higher Self.
8. What types of questions can I ask my Higher Self?
Bring anything that’s meaningful to you! Topics might include:
Life purpose
Career direction
Relationship challenges
Health concerns
Spiritual development
Questions about past lives, karma, or soul contracts
Note: Your Higher Self may decline to answer questions if doing so would interfere with your soul’s free will or growth.
9. What kind of healing can happen in a QHHT session?
Healing can range from emotional clarity to physical improvements. Lori has witnessed profound shifts—but healing depends on readiness, belief, and alignment. Sometimes healing is immediate; other times it unfolds over days. If a condition is tied to karmic learning or deep resistance, the Higher Self may withhold healing until a later time.
Listening to your session recording for 3 days post-session can amplify and continue the healing process.
10. What happens after the session?
You’ll slowly come out of trance and discuss your experience with Lori. This is a chance to reflect, connect dots, and integrate the insights received. Your session will be recorded and emailed to you for ongoing review. Most clients gain new insights every time they listen.
Plan to go easy on yourself afterward—like you would after a massage or deep energy session. Stay hydrated and give yourself some space to let the experience settle in.