Lori | Seer. Soul-Stirrer. Spark.
Founder of Soul Stroll – Conscious Keto Coach, Energy Practitioner, and Radical Reclaimer of the Self

🖤 I didn’t become a healer because I figured it all out.

I became one because I had to heal myself first.

For years, I stayed dim to make others more comfortable.
I chose relationships that echoed my upbringing—dismissive, unkind, unsafe.
I fed my body not to fuel it, but to protect myself, to isolate, to avoid being seen… and rejected.

I was the strong one. The “do it all” one. Hyper-independent to a fault.
Not because I didn’t need help—because I learned not to expect it.

Eventually, my body gave out.
I was obese, diabetic, on three medications, and spiritually bankrupt.
I was doing everything "they" told me to do—and nothing was working.
And one day, after a terrifying physical episode, I threw it all away. Literally.
Medications, limiting beliefs, toxic dynamics. Gone.

It wasn’t graceful.
It was necessary.

I began to energetically heal long before my physical body caught up.
Through Body Code, Soul Speak, and intuitive work, I slowly started clearing what no longer belonged to me.
I began choosing food that healed, movement that grounded me, and thoughts that aligned—not punished.

And the moment I went ALL IN—everything changed.

I’ve now reversed my diabetes, normalized my blood pressure, and released 50+ pounds.
But the biggest shift?
I don’t abandon myself anymore.

🌿 Why I Do This Work

Because your body is always trying to talk to you.

Through pain. Through inflammation. Through anxiety and weight and cravings.
It’s not betrayal. It’s a message.

I believe your body is one of the most powerful ways your higher self communicates with you.
And when we finally listen, everything changes.

That’s what Soul Stroll is all about.

I combine Conscious Keto Coaching, the Emotion/Body/Belief Code, Soul Speak, and QHHT to help you reconnect with your own healing intelligence—from the inside out.

✨ Who I Am As A Practitioner

My mission is to empower you to optimize your full health and potential in mind, body, and spirit.

I delight in life. I am wildly curious, deeply intuitive, and endlessly inspired by the stories people carry.
Each client touches my life, expands my understanding, and fuels my mission.

I’ve been through the wringer (more than once), but every twist in my path has deepened my commitment to evolution, transformation, and joy.

I’m always on a treasure hunt for golden insights from heart-centered teachers and visionary thinkers—always seeking what heals, what uplifts, and what aligns.

This work lets me combine my spirituality, my voice, my heart, and my lived wisdom into a powerful container of light and love.

🌟 What You Can Expect

When we work together, you’ll get:

A trauma-informed witness who sees the whole you

Practical, food-based healing strategies that work with your body

Energetic clearing and belief rewriting that creates real change

Future self activations, nervous system resets, and no-BS compassion

A guide who’s walked the path, fell in the mud, and came back to walk beside you

If you're done dipping your toes into healing and are ready to dive in—I'm here.
Let’s walk your Soul Stroll together.

My purpose is to empower every person, to inspire moments of optimism and happiness through action, and to refresh the world in mind, body and spirit.

For years I suffered from emotional health issues involving anxiety, phobias and low self-esteem. I know firsthand what it is like to feel disconnected with life, with others, and not having a real sense of purpose or direction. I used to give all my power away, never really developing opinions or a voice of my own. I deeply understand the tendency of self condemning thoughts and limiting beliefs that take away the enjoyment and thrill of just being alive. Through my own journey of self discovery and self healing, I have been able to release those limiting beliefs that held me back and succeed in achieving my own personal growth and development. I am excited to be able to provide you with the services that have lead me, as well as others, to discover their own paths to healing, happiness, and fulfillment.

As a counselor for many years, I know the importance of listening and truly hearing the concerns of others. This has drawn me to my true life path as a spiritual guide and animal communicator. Using my intuition, I seek to help others find their true path for their personal growth and development.